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The Book of Hu

03.21.2026 by bloggard // Leave a Comment

Mount Shasta, CA, March 21, 2026 — A new project beckons. It’s called “The Book of Hu.”

I’ll explain the name later, but here’s what it is … The Book of Hu is a guidebook to a better life. It contains clear, useful, and easy-to-apply methods to Live Longer, Prosper, and Find Peace.

Although that may sound presumptuous, I was startled recently when I realized that–somehow–in this lifetime I have stumbled across, or developed, or in some cases just plain stole a rather large set of simple-to-use methods to accomplish many, many things that people generally think to be difficult, or even impossible.

How to Live Longer, Prosper, and Find Peace

As it happened, these many short methods of how-to do things just naturally fell into three categories …

  1. How to Live Longer: Although I took *lousy* care of my body in early years, I was always interested in things like diet and exercise, as most guys are. Read a lot of books about weight-control, about this or that marvelous supplement, or about weight-lifting machines. And in my 40’s one day I ran across a mention of a book called “Life Extension,” and I thought to myself: “Now why WOULDN’T a person read that book?” Got the book, started studying, got real serious. I’d already been taking my vitamins since, at age 26, a minor starlet in Hollywood had told me about vitamins, back when NOBODY took vitamins, back when there were only two stores in Los Angeles that sold vitamins. But I started taking them, and taking my vitamins had been the one smart thing I’d done that paid dividends for my whole life. Aside from vitamins, no method of diet or exercise seemed to stick, until I was 70, way too fat, and felt crappy. And then I stumbled into a sequence of simple things that removed the weight, restored the health, and felt a LOT better. And it was rather easy!
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  2. How to Prosper: This is a collection of many different systems for doing things in the world. Some I learned from others, some from books. Others I developed. These don’t cover everything, but there are a surprising number of them altogether. For example, if you need to write things, I have simple systems for how to cure writer’s block in two weeks, how to write an entire book in a week, how to modify language to persuade hypnotically (beneath conscious awareness of the reader), and more. For example, if you need to manage people, I have simple systems to select people who will work out in the job when you’re hiring, how to either repair or eliminate any problem person, and how to quickly get rid of stage fright if you must speak before groups. For example, how to find a sweetheart if you don’t know how. For example, how advertising works, how to debug systems that are broken including electronics, paper trails, the sales process, phone wiring, and business systems. These don’t cover everything, but they cover a lot, and they’re all … simple.
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  3. How to Find Peace: This was a side-effect of my college studies (and earlier) in psychology, plus later learning in hypnosis, and a number of “rapid-results” therapies that led me to become skillful at handling either my own unruly emotions or helping others clear problems out of the way and find clarity about pretty much anything. Examples include how to clear troublesome automatic emotions from your life, how to find and clear limiting beliefs, how to actually understand dreams (and use those to find limiting beliefs, negative emotions, and discover new truths), and how to hugely increase your communication with your own unconscious mind, which has FAR more awareness of things outside your vision than you do. And you’ll even find a surprisingly simple explanation of how we create our own unconscious minds, how there are actually three functioning brains in your head, and why you can have fear trembling you even when everything *seems* to be OK.

Lao Tzu and the Tao te Ching

The story goes that Lao Tzu, in later years, grew weary of society’s corruption, and decided to leave the city forever. He had a water buffalo, so he packed a few things, climbed on top, and left the city. He was heading west toward the mountains, intending to disappear into solitude.

In those times, at the western border stood the Hangyu Pass, guarded by a gatekeeper named Yin Hsi, and recognizing Lao Tzu as a sage, Yin Hsi refused to open the gate, saying, “I won’t let you pass until you write down what you have learned, to share with the world.”

Lao Tzu wrote it down, in a concise book. This was the Tao te Ching.

In the book, Lao Tzu explains the essence of the Tao–which roughly corresponds to the aether of ancient Greek philosophers, to the infinite web of even older Vedic documents, to the omnipresence of God in many religions, to the discussions between David Boehm and Albert Einstein about an all-pervasive substance not exactly of this world that connects, creates, and contains both ourselves and the physical universe(s), and to the latest revelations coming from quantum physics today.

And in that book, Lao Tzu goes beyond the essence of the Tao, explaining natural harmony, humility, and “Wu-Wei,” which means “effortless action.”

Chris Neklason, the Airtight Answering Service, and Cronografix

And then, many centuries later in San Francisco, I came to operate Network Answering Service in a building on Geary Boulevard at Parker Street (not far from Arguello). And working there was a wonderful and sometimes quite magical crew of people who were somehow drawn there, who became an active and energetic community, and who enriched so much of our lives.

Among them was a fellow named Chris Neklason, who became interested in my very-early “micro-computer” and then went on to learn programming, then more and more and more, and today operates an absolutely fabulous ISP (Independent Service Provider) called “Cruzio,” providing internet services for people all around Santa Cruz and beyond.

Chris had many talents. Among them, he could draw pretty well. And one day, as a lark, he created a page–and then another, and then another–of what became a little comic book.  It was called “Cronografix: the Airtight Answering Service,” a pun on my name and featuring the people in our crew at the time, in a lively space-faring adventure. He posted this, page by page, on the wall in the bathroom, so we all watched it grow. It had seemingly halted by the time that Chris–who later married Peggy Dolgenos, another amazing crewmember–was leaving for a higher-tech job, down in Silicon Valley, which led him on to astounding events.

But that night, after the party we’d set up for him, when he was quite drunk and about to leave, I stood at the bottom of the stair, and I told him, “I won’t let you leave until you complete Chronografix.”

He groaned. But he sat down on the stairs, and drew a final page, very very carefully. And this single page, with a single image and a single line of text, summarized and completed the entire story he’d created. Chronografix was complete.

And  now, it’s my Turn …

And somehow, this is how I saw–in a recent epiphany–that I could take the hundreds of lovely things I’ve found along the path, and create a way to share them, and then combine them into a printed book.

Because, in this way, although our world will change, when I leave, perhaps some of these lovely, useful things can persist in the world, in a book, for … who knows? A hundred years? Two? Five?

Why not?

🙂

… click the card …

 

 

Categories // All, bidness, consciousness, exercise and nutrition, goals, happiness, health, ideas, longevity, making changes, network answering service, News, Projects, romance, San Francisco, unconscious mind, Wisdom Log Tags // happiness, health, mind, self-help

Mister Blue

01.15.2026 by bloggard // Leave a Comment

Mount Shasta, CA, January 15, 2026: This is my pal. His name is “Mister Blue” or “Blue-Blue.”

Mister Blue has been with me all of my life, and still resides at my bedside, because we’re pals, been together ever since Artelle Loony, Mama’s friend, made Mister Blue for me when I was quite small.

Every morning, when I get up, I spend a moment feeling gratitude and expressing thanks to the Universe, for all the things I’ve been given: Roof, warmth, clothes, food, body, health, love, friends, long life.

And then, every morning, I give Mister Blue a pat and sincerely thank him for sticking with me all this time.

We’re both over 80 years old!

I think of that, and, while I’m thanking him, I remember all the kindness I’ve been given by the humans in my life, and of the life-force and body given me by my ancestors. Thank you Universe. Thank you, Mister Blue.

Gratitude or Grumpy. Whichever you choose, you create more.

I’ve decided gratitude is way better.

And Mister Blue agrees completely.

Categories // All, consciousness, family, friends, gratitude, Looking Back, reprogramming

Can You Have a Completely Original Thought?

08.11.2024 by bloggard // 2 Comments

August 11, 2024, Facebook profile of Richard Stillwagon …

Here is a challenging question:
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Can you have a completely original thought or idea?

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Or does your upbringing, culture, education, and world experience shape those thoughts and ideas?
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I have been watching and interacting with conversations about education, politics, religion, indoctrination in general, science, and philosophy.
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All of these conversations are skewed by the bias of each person’s education and life experience. This would seem obvious. But, it is tragically not apparent to those speaking! They believe their opinions to be universal truths. They don’t see that the opinions they have come from the collective consciousness of the environment they keep themselves in, and rarely move from that stance when presented new information.
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It takes an intelligent and critical thinking mind to be self-aware of it’s own biases. To understand that you favor one side or another of a topic and be capable of evaluating that bias and adjusting it based on new information is an incredibly rare ability.
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Humans are creatures of habit.

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That is a cliche because it is true. We resist change even though we know and experience the fact that it is constantly happening.
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Why then do we resist the possibility that new information could alter the conditions of a controversial subject? The answers are: fear, pride, prejudice and ego. We fear change. We take pride in what we think we know. We are prejudiced toward what we prefer and against that which we don’t understand or find distasteful. Finally our ego is so fragile, that we can’t stand to be seen as fallible. I experience these things myself, but I try to be aware of them and try to adjust when when compelling information is presented.
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To know that everything we currently believe has been part of an incomplete education since birth can be a freeing understanding. Knowing that everything we have learned could be outdated,incorrect, incomplete, only a portion of the whole, the beginning of a greater understanding, and a continual education should allow you to open your mind to new information. It should protect your ego and allow for adjustments in opinions on subjects.
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If you can explain why you feel strongly about a subject, then, when presented new information that alters that view, you should be able to explain the change in your opinion without fear or embarrassment. I respect that much more than someone that cannot, or worse, will not learn from new evidence that gives a new and additional insight into an issue. It isn’t waffling on your stance. It is the wisdom to adjust an opinion afforded by the opportunity of seeing a more complete and sometimes very complex picture.and adjusting your position based on that new evidence.
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Original thoughts if not impossible, must be exceedingly rare. But I think evolving thoughts and ideas that improve and become more complete are of tremendous value and should be encouraged

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Categories // All, consciousness, how to tune a human, mind, opinions, reprogramming, truth, Views

Can a Person have an Original Thought?

08.11.2024 by bloggard // Leave a Comment

Mount Shasta, CA, August 11, 2024
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A friend of mine has raised an interesting point: Can a person have an original thought?
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Here’s my take on it …
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Like many questions, and most swords, it has two edges.
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On the one hand, most thoughts first come from the subconscious mind. And the subconscious mind is *associative* in nature. It can be triggered by images, or by words, or by feelings. And whatever it is that’s triggered, it’s something that in this moment is associated by the triggering sight, word, or feeling.
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So, right there, a huge lens has been imposed, a vast lens, but a biased lens. Because it can, apparently, only come up with things that are associated. (The subconscious mind regulates your blood pressure and such body changes as well, and those beneath-awareness kinesthetic triggers are also working.) So you’re often unaware of what the association is.
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And that’s also why saying “don’t think of purple elephant” produces a thought of purple elephant. The subconscious cannot process a *not*. It can only process the association.
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How We Create our Unconscious Mind

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The formation of the unconscious/subconscious mind, in my estimation, is actually caused as a byproduct of our learning how to focus. Because in order to focus, we must *withdraw* our awareness/consciousness from the background in order to place the awareness on the thing we’ve chosen to focus upon. As a consequence, over time we withdraw our awareness from regulation of blood pressure, speed of heartbeat, and remembering to take a breath and more and more we place our moment-to-moment awareness on thoughts, feelings, and sights. It was good survival; our ancestors did it; and we creatures sprang from their pattern in the reproductive process. So we do it, too. It works.
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But we are, along the way, “enslaved” by the prior “decisions,” though we do not have an awareness of having made a decision. A 3-month-old has no such awareness, though the learning–and the associations–have already begun. The 2-year-old continues in the same way. The 5-year-old, the 8-year-old, the 12-year-old, and the teenager.
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By the time we begin to reach some autonomous functionality, hundreds of thousands of decisions have been made, but we don’t know we decided. We feel them as “perceptions.” The people with blue eyes are not trustworthy. People with black skin are shiftless. Republicans are trustworthy. Texans are smart. Yankees talk too fast.

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We are now far down stream, paddling our canoes with paddles made of old views we’ve taken on with no particular care, steering by stars that our culture showed us.

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We think we’re navigating the world, but we’re only navigating *a* world. One that our “growing up” and the people and things and experiences painted for us to see.
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Categories // action, consciousness, ideas, non-conscious mind, subconscious mind, truth, unconscious mind

How to Destroy Writer’s Block

06.07.2023 by bloggard // Leave a Comment

June 7, 2023, Mount Shasta, CA: If you experience writer’s block, it’s very easy to change that so that you no longer experience writer’s block. Here’s how …

Get up in the morning, go pee if you have to, then sit down and start typing. Don’t do *anything else* before you start typing.

Type anything. Garbage, memories, nonsense. Snippets of your dreams. Any thoughts. Don’t try to channel it in any particular direction.

Within 3 weeks or maybe even less, you will no longer experience writer’s block.

That’s really all there is to it.

Categories // action, All, comfort zone, consciousness, how to tune a human, making changes, personal growth, power, self-help, Wisdom Log

Creating Your Reality

03.07.2020 by bloggard // Leave a Comment

Today I was online reading something, and I was *so* tempted to respond in argument with something that someone said.

Even knowing better, I find it hard to stop myself, all too often.

And my particular reason for desiring to restrain myself is this —

A) We greatly create our own experience of life (our reality) by the thoughts we harbor in our heads. Some say these thoughts actually create reality, but for certain they create our experience of life.

B) If you create ill-will thoughts, no matter where you intend to aim them, you are creating ill-will thoughts. And it’s in YOUR head.

C) You suffer as a result of the painful thoughts in your head, and it paints your picture of your universe, and you create your painful experience of life.

D) The more you focus thought on negative stuff (problems and pain), the more you overlook (or miss) many of your opportunities, and you miss out on enjoying the bliss you could be enjoying from your life.

E) So it boils down to — It’s your gun. It’s your foot. Do What Thou Wilt.

Want to live in a world of devils? Or a world of bliss? Although it may seem strange the first time you hear this, with a bit of practice, it is actually possible to control your own mind, and your thoughts WILL create your happiness (or suffering) in this life.

(A word to the wise is sufficient. Let he that hath ears hear!)

🙂

Categories // All, amazement, consciousness, enjoying life, habit, happiness, how to tune a human, law of attraction, magic, manifestation, mental health, mind, non-conscious mind, personal growth, power, self-help, subconscious mind, unconscious mind, Wisdom Log

How to Let Go of Sadness or Worry In Only 3 Minutes

01.28.2019 by bloggard // 1 Comment

January 28, 2019, Mount Shasta, CA — Do you ever feel sad or worried?

Well, no problem! Here’s how to let it go in under 3 minutes.

Just follow these steps …
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  • Sit down, relax, take a deep breath, and at the top of the breath …
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  • Feel your mind go still.
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  • As you slowly exhale, feel the stillness flowing down into your body.
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  • Note the feelings of relaxation in your body.
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  • Now imagine a [Read more…]

Categories // All, comfort zone, consciousness, happiness, how to tune a human, mental health, mind, self-help, worries

Multiple Universes?

05.06.2018 by bloggard // Leave a Comment

Medford, Oregon, May 6, 2018 — Sometimes I’m kind of material-minded, and think “down to earth” thoughts. Other times I feel rather woo-woo, but there it is.

I believe there are multiple universes, our physical universe being but one. And that, in a way, these can be pictured as all in ONE place, but “invisible” and generally inaccessible to each other. My hippie years suggest they have a different vibration, but really I’ve no clue, and because time and space seem to be pretty darn twisty anyway, it may be that 70 million light-years away may sometimes be as nearby as the house next door, under the right conditions.

And I believe that these universes are infinite, and that more are created all the time.

I *suspect* that every time one of mus makes a decision it *may* spin off another child universe which is the same except for that decision which was made, so there is a YOU in many or most of them.

Now because of decisions made by someone else way back, perhaps in some of those universes you are the Queen of England, and in another it’s called the Queenie of Poodlesnoot, and in another you’re living under a [Read more…]

Categories // All, amazement, consciousness, fantasy, how to tune a human, lucid dreams, mind, the universe

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