Weed, California, Easter Sunday 2009: Here is an Easter gift for you … a super-quick little thing you can do in about twenty seconds, and it makes you feel really good. Most likely this is very good for your body and mind as well, though I can’t prove it!
I call it ‘Arthur’s Twenty Second Tune-Up,’ and it’s both startlingly effective and super-easy.
How to Feel Good in 20 Seconds
First, get an index card, or something similar, about 3″ x 5″. And then …
Write on the card the following seven questions —
- “Why am I so happy?
- “Why am I so at peace?
- “Why am I so calm and collected?
- “Why is this day so beautiful?
- “Why am I so filled with energy?
- “Why do I feel so good?
- “Why am I so happy?”
Now find a way to carry this card around with you. Keep it in a wallet, or a day-timer, or a card-case, or something, so you always have it with you.
Use it Daily. Use it Anytime to Feel Good.
In the morning, in the evening, before meals, or any time you want, simply take out the card, and read each of these questions, with feeling, as if sincerely asking, and a little pause after each one.
IMPORTANT: A key point … Do not try to answer the questions. Just notice the feeling that comes into your mind and your body after each one. So Read the question and Feel the body/mind sensation. Read the next question and Feel the body/mind sensation. Read and Feel. Just like that.
I’d love to hear what your experience is.
For me, it makes me feel great and takes only about twenty seconds to do.
How Does It Work?
If enough people are interested, I’ll explain how it works. For now, just try it and see for yourself.
It’s quite amazing how such a quick and apparently-simple little thing actually accesses the huge power of your subconscious mind and the energy of your nervous system to give you, almost instantly, the feelings appropriate to what you have said.
If you’ve just read this, and not tried it, you may not yet realize that it actually works, strong and fast.
So try it, cowboy. Try it now.
You’ll see.
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I call this “Arthur’s Twenty Second Tune-Up.” It was created using the principles in the book “The Great Little Book of Afformations,” available on Amazon.com
Great example of positive thinking.
Click for link to book on Amazon
Yes, and it’s even more positive than positive thinking, because it takes advantage of the way we assemble language inside our minds. The way the questions are phrased is why it works so powerfully. In order to make sense of the question, we have to *create* the meaning of the phrase, which means we create the state in ourselves, in order to understand the question. And of course, by then, the intent has been accomplished. We feel great. Cool beans!
Good idea, and it works for me…!
When I am driving I say, a list of things I am grateful for.
It’s called a “Rampage of Gratitude, taught to me by the Hicks-LOA.
I love Law of Attraction and A Course in Miracles, ACIM.
Are you familiar with A Course In Miracles? It is the best!!
Also I have found that “FOOD CAN MAKE YOU HAPPY!” Raw food is high in “energy.” I eat a pound of raw green leaves a day, mixing them in a Blend-Tec blender with apple juice and lemon.
I just started a blog this month to help people feel happy about their money! The name of my blog is “From Zero to a Million Dollars!”
Please join it if you like!
http://fromzerotoamilliondollars.blogspot.com/
Joy!
Kelly
I love it that you’re not shy about being enthusiastic.
Yup, I’m familiar with Course in Miracles, though it’s not my main thing. Today (Sunday May 22) myself and Susan Dillon gave a daylong seminar called “Feel Better Fast — Unfolding into Bliss.” I promised the attendees radical personal transformation, and we offered a money-back guarantee. They all experienced the radical personal transformation. Cool beans!
Our seminar info is (at present) on the home page of http://lightningeft.com, the site for our seminars.
And yes, I try to consume a fair amount of living foods. My dehydrator arrived yesterday, and haven’t learned to use it yet. But I’m sprouting and soaking some seeds and raisins even as we squeek. Thanks for stopping by!
— Arthur, the Bloggard