Mount Shasta, August 31, 2019 – Today on Facebook, someone was railing against low-carb, animal-based diets.
But you know, my current way of eating — low-carb, moderate protein, with lotto lotto veggies … it’s working for me, better than anything I’ve ever seen. I stuff myself every day, and I’m dropping excess weight, but before going into that …
In fairness, I gotta say I see a lot of extreme variants of “low carb” approaches, and my guess is some are not optimum. I settled on the formula that Dr. Joseph Mercola espouses in his “Fat for Fuel” book. (See it on Amazon here.)
So, yeah, I eat “low carb,” usually no more than [Read more…]
Mount Shasta, March 2019 — On Facebook recently, a young woman asked “I need to come up with a new business name for my catering and food booth business .. So I connect with mountaingoat .. I’m a double Capricorn born in the year of the goat and live in the mountains … and it’s my email address .. so I could use some input .. which of these do you like?” And then she listed these business names …
Medford, Oregon, June 6, 2018 — This morning as usual, I got up and dressed, and then I took myself for a walk.
Panda Express, Medford, Oregon, May 14, 2018 — My favorite, and pretty much only place I get lunch when I don’t want to cook/prep, is Panda Express, because you can get vegetables instead of rice, and while not perfect, it’s a pretty healthy meal.
I believe there are multiple universes, our physical universe being but one. And that, in a way, these can be pictured as all in ONE place, but “invisible” and generally inaccessible to each other. My hippie years suggest they have a different vibration, but really I’ve no clue, and because time and space seem to be pretty darn twisty anyway, it may be that 70 million light-years away may sometimes be as nearby as the house next door, under the right conditions.